Sonntag, 15. Februar 2015

Pancake Crumble ''Kaiserschmarrn''

A few days ago I tried to do coconut pancakes without any recipe. Well, the pancakes did not stick together as usual and I had to turn the pancakes into crumble but it was still tasty! If you want to try out new recipes or create your own ones, you have to improvise sometimes. If the recipe does not work at the first try, do not give up because you can create something special out of it. So I did! And I think it is good to share the recipe with you.




















Pancake Crumble ''Kaiserschmarrn''  


Recipe (about two servings):

4 tbsp         coconut flour
1 tbsp         buckwheat flour
1 tbsp         flaxmeal (ground flaxseeds)
2 tsp           coconut sugar
1 c               water
1 c               non-dairy milk
1 tsp            coconut oil
sprinkle of cinnamon, nutmeg and other desired spices 


Mix all dry ingredients except the spices. Then add the water and stir occasionally. After this you have to add the milk, stir well and you will get a sticky dough. Heat the coconut oil on a frying pan until it melts. Put the dough in the pan and let it fry until the bottom is slightly brown. Then chop the dough into crumble, add your desired spices and stir about a few minutes.
Serve the crumble with frozen raspberries, banana coins, almonds and a dizzle of agave syrup.

Velbekomme!





Montag, 9. Februar 2015

Raw Choco Mousse

What a shock! I did not write the recipe for the raw choco mousse! Shame on me... However, I have managed to build up the recipe because I was so great and thus, I had all the ingredients in my mind.
This healthy dessert is easy to prepare and unluckily, it will be eaten too fast like I did. You just need a few ingredients to create such a sweet treatment.


Raw Choco Mousse 

Recipe (one serving):

2/3 of        a half of an avocado
2 large       bananas
2 tbsp        raw cacao powder
splash of    non-dairy milk 
1               date
sprinkle of  nutmeg and cinnamon or other spices


Put the avocado, 1 1/2 bananas, date , 2 tbsp raw cacao powder in a blender. Add your favourite spices, I used cinnamon and nutmeg because I love the combo, and a splash of non-diary milk, just so much until you get your desired consistency. Blend all ingredients and try out. If you want to have it sweeter, add agave syrup or coconut sugar. You can also vary your sweet treat by adding your desired spices.
Then, cut the remaining half banana in coins and place them on the mousse. I recommend you to decorate 
your mousse with frozen raspberries and chopped almond because the combination is amazing!

¡Buen provecho!